Physiotherapy at One&All

Physiotherapy is a treatment method designed to address movement challenges, muscle imbalances, and functional difficulties. Our physiotherapists use a blend of manual therapy and targeted exercises to restore mobility, alleviate pain, and optimise wellbeing.

The Role of a Physiotherapist

Physiotherapy is a treatment approach that addresses movement disorders, muscle imbalances, and functional limitations, guiding you on your path to recovery and enhanced physical performance. Our physiotherapists provide tailored treatment plans, incorporating manual therapy, exercise, and state-of-the-art technology. Our focus is on helping you regain mobility, alleviate pain, and optimise your overall wellbeing. Whether you’re recovering from an injury, managing a chronic condition, or striving for peak physical health, our physiotherapists will help you achieve real, lasting improvements.

Our physiotherapists analyse movement and function, delving into your physical performance and biomechanics, searching for any deviations from typical movement patterns. They employ a variety of tests and measurements to gauge your strength, flexibility, and balance. Our physiotherapists are adept at identifying any specific impairments or weaknesses that may be contributing to your symptoms, enabling us to pinpoint the precise causes of your condition. Based on these personalised assessment findings, our physiotherapists develop a tailored treatment plan that may incorporate exercises, stretches, and other interventions aimed at optimising your movement and function.

Why See a Physiotherapist?

Physiotherapy can help with a range of musculoskeletal issues, including:

→ Arthritis

→ Disc bulges

→ Foot & ankle pain

→ Headaches

→ Lower back pain

→ Neck pain

→ Nerve pain

→ Postural pain

→ Shoulder pain

→ Knee pain

→ Hip & pelvic pain

→ Sports injuries

Physiotherapy at One&All

One&All is a collective dedicated to your wellbeing. Our physiotherapists work in harmony with our osteopaths, remedial massage therapists, and clinical pilates instructors, to ensure that your health and recovery goals are addressed comprehensively. We believe that the whole is greater than the sum of its parts, and this approach is what distinguishes One&All as a wellness studio where you can experience lasting change.

Physiotherapists at One&All

Read More