Shoulder Pain
Don't let conventional shoulder treatments disappoint you. Discover how One&All can support your recovery with our personalised and multi-disciplinary approach.
Understanding Shoulder Pain
Shoulder pain can occur due to various factors such as muscle strain, overuse, or injury. Recognising the specific cause is essential for effective treatment.
Treating shoulder pain is a journey, not a quick fix. Consistency and patience are key to seeing improvements. We understand that each pain has a story, and we tailor our approach to empower you with knowledge and strategies for long-term spinal health.
Our approach involves a thorough examination of your condition using precise diagnostic tools. This allows us to create a personalised treatment plan that addresses the underlying cause, providing lasting relief and a full resolution to your condition.
At One&All, we believe that multi-disciplinary care is essential for effective treatment for shoulder pain. Our approach encompasses a variety of services — including osteopathy, physiotherapy, remedial massage, and clinical pilates — all aimed at providing you with lasting relief from pain and discomfort.
Treating Shoulder Pain
At One&All, the tools you need to address and treat your shoulder pain all come together under one roof.
Osteopathy: Our hands-on techniques are tailored to address the unique challenges of shoulder pain. By manually manipulating and massaging the affected area, we aim to reduce tension and inflammation. This approach eases pain and encourages better shoulder mobility, directly targeting the source of discomfort.
Physiotherapy: Our aim is to strengthen the muscles supporting your shoulder, crucial in managing shoulder pain. We focus on targeted exercises to decrease strain and improve joint stability, thereby reducing pain and its impact. This not only helps in pain relief but also in preventing future issues, leading to a healthier, more resilient shoulder.
Remedial Massage: Our remedial massage therapists use specialised techniques to alleviate muscle tension, improve circulation, and reduce inflammation in the shoulder area. This approach not only provides immediate pain relief but also supports the overall healing process, complementing your rehabilitation for enhanced shoulder well-being.
Clinical Pilates: Our clinical pilates program is integral to our shoulder care strategy. Collaborating closely with our osteopaths and physiotherapists, the focus is on strengthening your shoulder and improving stability. This targeted approach helps in reducing stress on the shoulder, thereby alleviating pain and enhancing joint health.
Benefits of Collaborative Treatment
Relief from pain: Regular treatment aims to significantly reduce the pain and discomfort from your shoulder issue.
Improved movement: As we work together to strengthen and balance your shoulder and surrounding muscles, you’ll gradually find movement easier, helping you return to your daily activities with less difficulty.
Better quality of life: With reduced pain and increased mobility, you can expect improvements in your overall quality of life, including better sleep and more active engagement in physical activities.
Getting Started
If One&All’s approach resonates with you, we encourage you to get in touch and explore how you can begin your treatment journey. We’re excited to support you in finding lasting relief from your shoulder.