Move
Freely.
Live Fully

$125 New Patient Booking –
Start Your First Session Today

✔ Restore movement, reduce pain
✔ 1-on-1 care with expert physios
✔ Trusted by 1,000+ patients

⭐ ⭐ ⭐ ⭐ ⭐     Rated 5/5
on Google

Physiotherapy at One&All

Finally, healthcare that actually works together.

One appointment. One location. One integrated team that talks to each other about your progress.

Skip the hassle of coordinating between multiple practitioners. Our physiotherapists, osteopaths, and massage therapists collaborate in real-time to accelerate your results.

Simple, seamless, effective. This is recovery without the complexity.

One Place. All Solutions.

Stop condition-hopping between specialists.

From arthritis to sports injuries, disc bulges to daily headaches—our integrated team handles it all under one roof.

→ Book once
→ Get assessed completely
→ Start improving immediately

No referrals. No waiting lists. No runaround.

 

What Makes Our Physiotherapy Different

Personalised Treatment Plans

Recover on your schedule. No cookie-cutter approaches. Your treatment plan adapts to your work demands, fitness goals, and daily routine for maximum compliance and results.

Integrated Team Approach

Seamless collaboration with osteopaths, massage therapists, and pilates instructors. Accelerate your recovery by 40%. When your entire care team communicates and coordinates, you get comprehensive treatment.

Expert Hands-On Therapy

Feel relief from session one. Our skilled physiotherapists use proven manual techniques to reduce pain immediately while building long-term strength and mobility.

Advanced Assessment & Diagnosis

Get to the root cause faster. Skip months of trial-and-error treatment. Our detailed assessments identify exactly what’s causing your pain, so we can fix it—not just mask it.

Meet Irene Xiao

Physiotherapist | Doctor of Physiotherapy, Bachelor of Medical Sciences

Irene is known for her thorough assessments, active listening, and highly personalised treatment plans. She believes great physio starts with understanding the whole person, not just the pain point — taking into account your daily movement patterns, lifestyle demands, and personal recovery goals.

Each session is tailored with hands-on therapy, targeted exercises, and long-term strategies to help you stay active and independent. Whether you’re returning to sport, managing a persistent issue, or simply trying to move more freely again, Irene will meet you where you’re at and guide your next step.

She also has a strong interest in patient education and believes that clarity leads to confidence — making sure you understand your condition and your path forward.

Practical, evidence-based and tailored

Don't know where to start?

Let One&All help you be the strongest version of yourself

Over a decade of collective experience

5 out of 5 Google My Business rating

10,000+ Patients treated

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