Get Back to Feeling Your Best with Convenient, Local Sports Massage Near You
Personalised Care Tailored to Your Needs
Our skilled sports massage therapists use advanced techniques to target the deeper layers of muscle. They use deep tissue massage, and custom treatment plans to help you heal quickly.
We’re conveniently located a 2-minute walk from Roseville train station and offer extended hours to make every treatment stress-free.
Rated 5 Stars by over 70+ North Shore Locals
Ready to Enhance Your Performance? Book Your Appointment Today
Effective Treatment for Various Conditions:
Muscle Soreness
Muscle Tension
Muscle Strain
Sports Injuries
Increased Flexibility
Enhanced Performance
Stress Relief
Soft Tissue Injury Prevention
Meet Your Local Sports Massage Therapists
Our team is highly trained in recognising and treating various spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.
Ana Navarro - Diploma of Remedial Massage
Sports Massage Therapist Nearby
Ana brings over 9 years of expertise to One&All, combining her Chilean roots and physiotherapy background to excel as a Remedial Massage Therapist. Her skill set is diverse, ranging from deep tissue and remedial massage to Swedish and lymphatic drainage techniques.
Ana employs a mix of functional release, fascial release, and trigger point techniques to create treatment plans that are as unique as each patient.
Ana’s deep-seated passion for Massage Therapy is evident not only in her treatment approach but also in her dedication to educating patients. She goes beyond providing immediate relief, aiming to impart knowledge for sustained wellness. Her commitment to personalised and effective care makes her an invaluable member of our team.
Qualifications
- Diploma of Remedial Massage – Australian College of Sports & Fitness
Specific areas of interest
Muscle tissue injuries
Low back pain
Neck pain
Headaches
Postural injuries
Nerve pain
Arthritis
Cris Carrasco - Diploma of Remedial Massage
Sports Massage Therapist Nearby
Cristobal brings a unique blend of expertise to One&All, combining his background in psychology with extensive training in remedial massage and exercise. His diverse skill set ranges from deep tissue and trigger point therapy to Swedish, relaxation, and myofascial release techniques.
With qualifications spanning massage therapy, fitness, and sports management, Cristobal approaches each treatment with both technical precision and intuitive understanding of how body and mind connect.
Known for creating a calm and professional environment, he helps clients feel supported and understood throughout their journey. Cristobal’s passion for movement and body awareness is evident in his treatment approach. He goes beyond providing immediate relief, empowering patients with practical self-care strategies and helping them reconnect with their bodies.
Whether addressing chronic pain, improving mobility, or reducing stress, his commitment to personalised and comprehensive care makes him a valuable addition to the One&All team.
Qualifications
- Diploma of Remedial Massage – (Sydney College)
- Certificate IV in Massage Therapy (ALG)
- Diploma in Sports and Recreation Management (ALG)
- Certificate III & IV in Fitness (CSF)
- Bachelor of Psychology (Universidad Alberto Hurtado in Chile)
Specific areas of interest
- Postural injuries
- Shoulder pain
- Upper back pain
- Low back pain
- Hip pain
- Muscular tension
- Sports Injuries
Why One&All Is Your Best Choice
- Convenient Location: Easy to reach.
- Expert Therapists: Certified and experienced.
- Personalised Massage Treatment Plans: Tailored to your needs and goals.
We’re evidence-based:
We do things for a reason
Located in Roseville at One&All, our massage therapists use manual therapy, exercise, massage, dry needling, and other modalities .
All our treatments are tailored to your injury and aim to get you better as fast as possible. One&All will help you get your life back on track. We emphasise diagnosis and injury management and will give you a thorough professional opinion.
Our treatment protocols have helped patients all over Roseville get back on their feet. If you’re looking for a sports massage near you, call us today!
Why do people see a sports therapist?
Sports therapists are concerned with ensuring the prevention of joint or muscle spasm or pain at a sporting event as well as recovery of the athletes to the maximum possible level. Regardless of whether you’re an elite athlete or not. The treatment is focused more on allowing the body to complete exercise more efficiently while staying healthy.
Sports Massage in Roseville:
Why Choose Us?
We know you have many choices when it comes to your healthcare.
At One&All, our massage therapists team believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.
Here are just a few of the reasons we think you should choose One&All as your massage therapist in Roseville:
- Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
- We treat all kinds of pain, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
- We’ll work with you to develop a plan for treatment that meets your needs and budget.
Is deep tissue or sports massage better?
Deep tissue massage therapy with can pinpoint muscles strain and weak points in the body’s connective tissues. The massage of soft tissue can be beneficial for people who want to relieve back or neck strain, and those who just want to de stress.
We Welcome Everyone: Athletes, professionals, parents, or seniors—our doors are open for all.
One&All is fully registered
CONTACT
- (02) 8054 7166
- hello@oneandallstudio.com.au
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Suite 5/132 Pacific Hwy, Roseville
NSW 2069
OPENING HOURS
- Weekdays: 8am–8pm
- Saturday: 8am–1pm
- Sunday: 12–4pm
PARKING
Our best parking options are:
- Larkin Lane, Roseville. (public carpark, 3hr limit)
- Shirley Road, Roseville. (street side parking)
- Roseville Railway and Hill St Parking.
- Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).