Welcome to One&All. Your ultimate solution for targeted, evidence-based physiotherapy nearby. We dig deeper—we are committed to helping you regain your strength and mobility with personalised, expert treatments.
Personalised Care Tailored to Your Needs
Located in Roseville, Sydney—just a quick 2-minute walk from the train station. Plus, take advantage of our extended hours and complimentary parking. Your convenience, our priority.
Trusted By Your Community
We’re not just healthcare providers; we’re your collaborative health partners. Don’t just take our word for it we’ve been rated stars from over 70+ North Shore locals.
What Conditions Can Physiotherapy Treat?
→ Back Pain Relief
→ Sciatica
→ Disc Injury Treatment
→ Headaches and Migraines
→ Neck Pain Relief
→ Shoulder Pain
→ Hip & Knee Pain
→ Nerve Pain
→Post Surgical Rehabilitation
Meet Our Experienced Team
Our team is highly trained in recognising and treating a wide range of spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.
Irene Xiao DPT.
Physiotherapist
Physiotherapist Nearby
A physiotherapy graduate from Macquarie University, Irene brings her expertise and commitment to helping people regain confidence in their bodies and return to living life fully.
Irene’s approach is that great physiotherapy starts with truly listening, taking the time to understand your injury and combining evidence-based techniques with genuine empathy. She offers personalised treatment plans that include targeted exercises and hands-on therapy, always taking time to understand not just your injury, but your goals, challenges, and daily routines. Her practice is founded on the belief that true healing comes from addressing root causes while empowering patients to take an active role in their recovery.
With a passion for continuous learning, Irene is constantly refining her skills to provide the most effective care possible. Her enthusiasm for movement extends beyond the clinic – you’ll find her rock climbing, bushwalking, or practicing Auslan in her free time. These activities fuel her belief that staying active, curious, and connected to community is essential for staying energised and inspired!
Now part of the One&All Studio team, Irene is excited to collaborate with fellow health professionals while guiding patients through their recovery journeys – helping them move better, feel stronger, and thrive.
Qualifications
- Bachelor Of Medical Science Macquarie University
- Doctor Of Physical Therapy
Macquarie University
Areas of interest
- Sports Injuries
- Hip & pelvic pain
- Knee pain
- Low back pain
- Nerve pain
One&All's Promise: Effective Care
- Holistic Care: From athletic injuries to chronic conditions, we’ve got you covered.
- Customised Plans: Your health, your plan. We align treatments with your unique needs and budget.
- Expert Allied Health Services: Certified and experienced.
- Modern Equipment: Latest technology for the best care.
We’re evidence-based:
We do things for a reason
Located in Roseville at One&All, our experienced physiotherapists nearby use manual therapy, exercise, massage, dry needling, and other modalities.
All our treatments are tailored to your injury and aim to get you better as fast as possible. One&All’s health practitioners will help you get your life back on track. We emphasise diagnosis and injury rehabilitation and will give you a thorough professional opinion.
Our effective treatment protocols have helped patients get back on their feet. If you’re looking for a physiotherapist nearby, call us today!
A Note from Our Founder Jordan
“When I started One&All, I aimed to provide top-quality physiotherapy, osteopathy & remedial massage care that’s easy to access. Your well-being is our priority, and we commit to helping you achieve your health goals.” – Jordan Rosewarne.
Physiotherapist Nearby:
Why Choose Us?
We know you have many choices when it comes to your healthcare.
At One&All, our physiotherapy team nearby believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.
Here are just a few of the reasons we think you should choose One&All as your physiotherapist nearby:
- Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
- We treat all kinds of pain conditions, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
- We’ll work with you to develop a plan for treatment that meets your needs and budget.
- Trusted by many: Over 70 North Shore locals have given us 5-star reviews.
FAQ's About Physiotherapy
What conditions can physiotherapy treat?
Physiotherapy can treat a variety of conditions including back pain, neck pain, sports injuries, and post-surgery recovery.
How long is a typical physiotherapy session?
Sessions typically last between 40 to 60 minutes.
Do I need a referral to see a physiotherapist?
No referral is necessary; you can book directly with us.
What should I expect during my first visit?
Your first visit will include a thorough assessment and the creation of a personalised treatment plan.
Is physiotherapy covered by insurance?
Many insurance plans cover physiotherapy; please check with your provider.
How often should I see a physiotherapist?
The frequency of physiotherapy sessions depends on your specific condition and treatment plan, but typically, patients start with one to two sessions per week.
What are the different types of physiotherapy?
Different types of physiotherapy include manual therapy, exercise therapy, electrotherapy, sports rehabilitation, post-surgery recovery.
We Welcome Everyone: Athletes, professionals, parents, or seniors—our doors are open for all.
One&All is fully registered
CONTACT
- (02) 8054 7166
- hello@oneandallstudio.com.au
- Suite 5/132 Pacific Hwy, Roseville
NSW 2069
OPENING HOURS
- Weekdays: 8am–8pm
- Saturday: 8am–1pm
- Sunday: 12–4pm
PARKING
Our best parking options are:
- Larkin Lane, Roseville. (public carpark, 3hr limit)
- Shirley Road, Roseville. (street side parking)
- Roseville Railway and Hill St Parking.
- Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).