Welcome to One&All. Your ultimate solution for targeted, evidence-based sports physiotherapy care in proximity to Castle Cove. We dig deeper—treating not just symptoms but the root causes behind your health concerns.
Why Travel A Minute More?
Located in Roseville, Sydney—just a quick 2-minute walk from the train station. Plus, take advantage of our extended hours and complimentary parking. Your convenience, our priority.
Your Health, Our Blueprint
We’re not just healthcare providers; we’re your collaborative health partners. With specialties ranging from musculoskeletal therapy to rehabilitation physiotherapy, our treatment plans are tailored to you.
Lasting Relief for Diverse Conditions
→ Sports Injury Pain
→ Ankle Sprains
→ Hamstring Strains
→ Disc Injury Treatment
→ Shoulder Dislocations
→ Rotator Cuff Tears
→ Achilles Tendon Injuries
→ Knee Injuries (ACL/Meniscus Tears)
→ Shin Splints
Your Local Sports Physiotherapists in Castle Cove
Our team is highly trained in recognising and treating various spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.
Lachlan Melville BSc.
Physiotherapist
Sports Physiotherapist Castle Cove
A physiotherapy graduate from Charles Sturt University, Lachlan brings a grounded, hands-on approach to helping people recover from injury and return to doing what they love.
Having grown up in Bathurst and competed in rugby from a young age, Lachlan understands firsthand the physical and mental demands of sport and the importance of getting back to full function. He draws on experience across sports physiotherapy and post-surgical rehabilitation to diagnose and manage both acute and chronic injuries, guiding patients with confidence from initial assessment through to discharge.
Lachlan’s approach centres on individualised care, taking the time to understand not just your injury, but your goals and lifestyle. He designs tailored rehabilitation programs with a strong focus on progressive loading, clear treatment planning, and measurable outcomes. Alongside one-on-one consultations, he delivers group-based therapy including strength and conditioning and Reformer Pilates classes.
Beyond the clinic, Lachlan serves as physiotherapist for rugby union club the Manly Marlins. A role that keeps him deeply connected to the sporting community he is passionate about supporting.
When he’s not in the clinic, you’ll find Lachlan settling in for a long day on the golf course, strolling the leafy streets of Artarmon, or cheering on the mighty Cronulla Sharks.
Qualifications
- Bachelor Of Physiotherapy Charles Sturt University
Areas of interest
- Neck pain
- Hip & pelvic pain
- Knee pain
- Low back pain
- Sports injuries
Why One&All Is Your Best Choice
- Safety First: Our environment is designed with your comfort and well-being in mind.
- Holistic Care: From athletic injuries to chronic conditions, we’ve got you covered.
- Customised Plans: Your health, your plan. We align treatments with your unique needs and budget.
We’re evidence-based:
We do things for a reason
Located near Castle Cove at One&All, our Sports Physiotherapists use manual therapy, exercise, massage, dry needling, and other modalities.
All our treatments are tailored to your injury and aim to get you better as fast as possible. One&All will help you get your life back on track. We emphasise diagnosis and injury management and will give you a thorough professional opinion.
Our treatment protocols have helped patients all over Castle Cove get back on their feet. If you’re looking for a sports physiotherapist near you, call us today!
Castle Cove Sports Physiotherapy
It’s a joy to provide sports physiotherapy services to the suburb of Castle Cove and the North Shore. We love what we do, and we would love to help you. Our sports physiotherapists are here to help you with your pain so you can get back to living your best life.
Sports Physiotherapy Castle Cove:
Why Choose Us?
We know you have many choices when it comes to your healthcare.
At One&All, our Castle Cove sports physiotherapy team believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.
Here are just a few of the reasons we think you should choose One&All as your Sports Physiotherapist in Castle Cove:
- Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
- We treat all kinds of pain, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
- We’ll work with you to develop a plan for treatment that meets your needs and budget.
Living in Castle Cove
One&All is honored to support the vibrant community of Castle Cove. Tucked away on its lush peninsula, Castle Cove is defined by its stunning Middle Harbour vistas and a signature sense of calm.
Whether you’re spending your mornings at the Castle Cove Golf Club or enjoying a quiet afternoon overlooking the water, our Roseville clinic—located just minutes south—is your local partner in health. Our sports physiotherapists provide tailored care for the active lifestyles of families, golfers, and retirees alike. Let us help you stay moving; call us today at (02) 8054 7166.
We Welcome Everyone: Athletes, professionals, parents, or seniors—our doors are open for all.
One&All is fully registered





CONTACT
- (02) 8054 7166
- hello@oneandallstudio.com.au
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Suite 5/132 Pacific Hwy, Roseville
NSW 2069
OPENING HOURS
- Weekdays: 8am–8pm
- Saturday: 8am–1pm
- Sunday: 12–4pm
PARKING
Our best parking options are:
- Larkin Lane, Roseville. (public carpark, 3hr limit)
- Shirley Road, Roseville. (street side parking)
- Roseville Railway and Hill St Parking.
- Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).