Osteopathy, Physiotherapy, and Remedial Massage
Welcome to One&All, a physical wellness studio, where the tools you need to strength and repair your body all come together under one roof.

One&All delivers cutting-edge, hands-on care that gets you moving your best. No generic fixes, just leading treatments for lasting results that help you feel good every day.
Personalised Care Tailored to Your Needs
Located in Roseville, Sydney — a short walk from the train station. Plus, take advantage of our extended hours and complimentary parking. Your convenience, our priority.
Trusted By Your Community
We’re not just healthcare providers; we’re your collaborative health partners. Don’t just take our word for it we’ve been rated 5 stars from over 80+ North Shore locals.
What We Treat
→ Back pain
→ Sciatica
→ Disc injury
→ Headaches and migraines
→ Neck pain
→ Shoulder pain
→ Hip and knee pain
→ Nerve pain
→ Post-surgical rehabilitation
One&All Team
Our team is highly trained in recognising and treating a wide range of spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.
Our integrated approach guides you from initial injury to sustained wellbeing
Assessment & Diagnosis
Our team conduct a thorough assessment to understand your unique needs, examining structural alignment, mobility, posture, and functional movement patterns. This forms the foundation for your personalised treatment plan.
Hands-on Treatment
Our osteopaths, remedial massage therapists, and/or physiotherapists provide hands-on treatment to address your specific needs. Using manual techniques, exercises, and technology, we strive to enhance mobility and alleviate discomfort.
Exercise Rehab & Education
Our team offer individualised exercise rehabilitation, focusing on targeted exercises to restore mobility, strengthen the body, and alleviate pain. Throughout, we educate you about your condition and empower you with self-care knowledge for long-term involvement in your recovery.
Group Classes
Group classes, led by clinical pilates instructors, complement one-on-one sessions, reinforcing learned habits and techniques. While we don’t offer group classes in-clinic, we’re happy to refer you to trusted partners to complement your treatment and maintain progress.
Self-Care
Our ultimate goal is to equip you with personalised self-care strategies extending beyond the clinic. Collaboratively, we establish habits and routines supporting ongoing wellbeing, ensuring lasting results. Our focus on self-care empowers you to take control of your wellbeing with confidence.
How We Make a Difference
Why settle? Find more ways to get you moving under one roof with osteopathy, physiotherapy, and remedial massage—all personalised to your needs for lasting results.
Trusted Expertise, Real Results
At One&All, our mission is simple: provide accessible, top-quality care that transforms how you move and feel. We’re committed to your health, every step of the way.
One&All - Why Choose Us?
We know you have many choices when it comes to your healthcare.
At One&All, our team believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.
Here are just a few of the reasons we think you should choose One&All:
- Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
- We treat all kinds of pain conditions, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
- We’ll work with you to develop a plan for treatment that meets your needs.
- Trusted by many: Over 80 North Shore locals have given us 5-star reviews.
FAQ's
What conditions can you treat at One&All?
We can treat a variety of conditions including back pain, neck pain, sports injuries, and post-surgery recovery.
How long is a typical session?
Osteopathy and physiotherapy sessions typically last between 30 to 40 minutes, remedial massage sessions are 60,75 & 90 minutes
Do I need a referral to see us?
No referral is necessary; you can book directly with us.
What should I expect during my first visit?
Your first visit will include a thorough assessment and the creation of a personalised treatment plan.
Is it covered by insurance?
Many insurance plans cover osteopathy, physiotherapy & remedial massage; please check with your provider.
Our doors are open for all — athletes, professionals, parents, or seniors.
One&All is fully registered





CONTACT
- (02) 8054 7166
- hello@oneandallstudio.com.au
-
Suite 5/132 Pacific Hwy, Roseville
NSW 2069
OPENING HOURS
- Weekdays: 8am–8pm
- Saturday: 8am–1pm
- Sunday: 12–4pm
PARKING
Our best parking options are:
- Larkin Lane, Roseville. (public carpark, 3hr limit)
- Shirley Road, Roseville. (street side parking)
- Roseville Railway and Hill St Parking.
- Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).