Osteopathy, physiotherapy & remedial massage—all under one roof.
Feel good in more ways than one.

There’s more than one way to feel good. We offer most of them. From initial assessment to ongoing care, One&All provides tailored treatment plans that get you moving and feeling your best again.
Personalised Care Tailored to Your Needs
Located in Roseville, Sydney—just a quick 2-minute walk from the train station. Plus, take advantage of our extended hours and complimentary parking. Your convenience, our priority.
Trusted By Your Community
We’re not just healthcare providers; we’re your collaborative health partners. Don’t just take our word for it we’ve been rated 5 stars from over 70+ North Shore locals.
What Conditions Can We Treat?
→ Back Pain
→ Sciatica
→ Disc Injury
→ Headaches and Migraines
→ Neck Pain
→ Shoulder Pain
→ Hip & Knee Pain
→ Nerve Pain
→Post Surgical Rehabilitation
Meet Our Experienced Team
Our team is highly trained in recognising and treating a wide range of spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.
Our integrated approach guides you from initial injury to sustained wellbeing
Assessment & Diagnosis
Our team conduct a thorough assessment to understand your unique needs, examining structural alignment, mobility, posture, and functional movement patterns. This forms the foundation for your personalised treatment plan.
Hands-on Treatment
Our osteopaths, remedial massage therapists, and/or physiotherapists provide hands-on treatment to address your specific needs. Using manual techniques, exercises, and technology, we strive to enhance mobility and alleviate discomfort.
Exercise Rehab & Education
Our team offer individualised exercise rehabilitation, focusing on targeted exercises to restore mobility, strengthen the body, and alleviate pain. Throughout, we educate you about your condition and empower you with self-care knowledge for long-term involvement in your recovery.
Group Classes
Group classes, led by clinical pilates instructors, complement one-on-one sessions, reinforcing learned habits and techniques. While we don’t offer group classes in-clinic, we’re happy to refer you to trusted partners to complement your treatment and maintain progress.
Self-Care
Our ultimate goal is to equip you with personalised self-care strategies extending beyond the clinic. Collaboratively, we establish habits and routines supporting ongoing wellbeing, ensuring lasting results. Our focus on self-care empowers you to take control of your wellbeing with confidence.
How We Make a Difference
Why settle? Find more ways to get you moving under one roof with osteopathy, physiotherapy, and remedial massage—all personalised to your needs for lasting results.
A Note from Our Founder Jordan
“When I started One&All, I aimed to provide top-quality physiotherapy, osteopathy & remedial massage care that’s easy to access. Your well-being is our priority, and we commit to helping you achieve your health goals.” – Jordan Rosewarne.
One&All - Why Choose Us?
We know you have many choices when it comes to your healthcare.
At One&All, our team believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.
Here are just a few of the reasons we think you should choose One&All:
- Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
- We treat all kinds of pain conditions, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
- We’ll work with you to develop a plan for treatment that meets your needs.
- Trusted by many: Over 70 North Shore locals have given us 5-star reviews.
FAQ's
What conditions can you treat at One&All?
We can treat a variety of conditions including back pain, neck pain, sports injuries, and post-surgery recovery.
How long is a typical session?
Osteopathy & Physiotherapy sessions typically last between 30 to 40 minutes, remedial massage sessions are 60,75 & 90 minutes
Do I need a referral to see us?
No referral is necessary; you can book directly with us.
What should I expect during my first visit?
Your first visit will include a thorough assessment and the creation of a personalised treatment plan.
Is it covered by insurance?
Many insurance plans cover osteopathy, physiotherapy & remedial massage; please check with your provider.
We Welcome Everyone: Athletes, professionals, parents, or seniors—our doors are open for all.
One&All is fully registered





CONTACT
- (02) 8054 7166
- hello@oneandallstudio.com.au
-
Suite 5/132 Pacific Hwy, Roseville
NSW 2069
OPENING HOURS
- Weekdays: 8am–8pm
- Saturday: 8am–1pm
- Sunday: 12–4pm
PARKING
Our best parking options are:
- Larkin Lane, Roseville. (public carpark, 3hr limit)
- Shirley Road, Roseville. (street side parking)
- Roseville Railway and Hill St Parking.
- Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).